Yogurt, also known as plain yogurt or flavored yogurt, is fermented from pure milk, and basically retains all the nutrients of fresh milk throughout the fermentation process. In fact, yogurt is more nutritious than pure milk, because, in the fermentation process, it can also produce a variety of B vitamins necessary for the human body, such as VB1, VB2, VB6, VB12, and so on. However, how to choose good yogurt products in the market as well as to choose good yogurt-making machine are very important.
为什么越来越多的人选择喝酸奶？
众所周知，新鲜牛奶中的钙含量特别丰富。虽然发酵后钙含量不会改变，但它也能有效提高人体对钙和磷的吸收和利用。与喝牛奶相比，喝酸奶更有利于身体对钙的吸收。
一般来说，饮用一杯150克的酸奶基本可以满足10岁以下儿童的每日需求，钙的摄入量为1/3，成人的钙摄入量为1/5。此外，在牛奶的发酵过程中，接种的细菌可以将乳糖分解为半乳糖。因此，对于乳糖不耐受的人群，喝酸奶时不易出现胀气或腹泻。
选择优质酸奶产品的注意事项
When you walk into the yogurt counter in the refrigerated area of the supermarket, is there a sense of helplessness that is dazzling, and difficult to choose? In the face of different brands with similar packaging, different flavors but similar differences in yogurt products, how do you choose? And how to choose a good yogurt machine manufacturer and yogurt maker machines when you want to start your yogurt processing plant?
- 仔细查看酸奶产品名称： 请仔细查看完整的产品名称，不要忽略任何小字。如果在包装上看到“酸奶”、“酸奶”或“酸奶”字样，说明它是由牛奶制成的。然而，如果看到包装上标有“饮料”字样，建议不要选择。这类产品的主要原料必须是水。
- 观察酸奶的产地： 无需只购买大品牌。实际上，您所在城市的本地乳制品品牌也可以选择。来自本地牛奶的牛奶源相对新鲜。
- 比较酸奶产品的口味： 通过观察可以发现，市场上许多企业为了满足不同群体的偏好，生产各种口味的酸奶。例如，水果味、谷物味、奶酪味，甚至苦味和辣味酸奶数不胜数。这种酸奶被称为调味酸奶。在牛奶来源方面，原味酸奶实际上更好。